Frequently Asked Questions
Counselling in Victoria, BC
Are you accepting new clients?
Yes, Karen is currently accepting new clients into her practice.
Do you see clients online or in person?
Karen can see people either online or in person. If you are experiencing any signs of illness, please book an online appointment. Sessions can be held over the telephone or by Zoom.
Do you offer initial consultations?
Karen offers a free 15 minute consultation over the phone or by Zoom.
How long are your sessions?
Narrative therapy sessions are from 60 to 80 minutes. Karen finds it helpful to leave room for conversations beyond 60 minutes. She does not charge for overages of 15 minutes and always checks in with her clients to see if they would like to go longer.
What are your fees?
Karen offers a sliding scale:
*Lowest rate is $50 per session
*Maximum rate is $100 per session
This fee includes the letter, which takes extra time for Karen to write.
If you have a hardship situation or are a student, please contact Karen for further reduced rates. It is important to Karen that people receive the help they need without finances becoming a barrier.
Do you accept insurance?
Karen does not accept insurance at this time. This enables her to offer lower rates than other counsellors in Victoria.
How do I make a payment?
Payments may be made by e-transfer, Paypal, cash or cheque.
How many counselling appointments should I make?
Narrative therapy tends to move more quickly than other kinds of therapies. This is often directly correlated to the added feature of receiving a written letter. Karen leaves the appointment frequency up to the person who consults with her.
How do I book a counselling appointment at Island Narrative Therapy Couselling?
You can schedule a counselling appointment with Karen by phone or email.
Phone or text 1.250.880.9363
Email karen@karenmittet.com
What if I can’t make an appointment? Is there a cancellation policy?
Karen kindly requests that you give 24 hours notice prior to your scheduled appointment. Sometimes unforeseen circumstances arise and a person is unable to make their counselling session. Karen extends grace for situations that are uncontrollable. Please be respectful and considerate when making a decision to cancel your appointment.
Is there an intake form that outlines your confidentiality policy?
After you schedule an appointment, Karen will email you an Intake Form to fill out prior to your first session. This form outlines confidentiality and it is necessary that every person signs acknowledging the terms, conditions and process of narrative practice.
You may also download the intake form by clicking below:
Your Stories Matter
As a narrative therapist, Karen honours each and every person who comes to her for counselling. It takes courage to seek help and Karen does not take this step lightly. No problem is too great or too small to share in narrative therapy counselling.
Karen is dedicated to listening with empathy and compassion. She is committed to helping people reimagine their lives in a way that aligns with their preferred ways of being. Karen’s approach is warm and inviting and she creates an environment of calm and safety.
Schedule An Appointment Today
Communication
Sessions can be over Zoom, the telephone or in person in my home office.
Insurance
Insurance coverage is not available.
Fees
Sliding Scale $50 - $100 per hour.
Ask about student rates or hardship circumstances.
It is important to me that everyone has access to the help that they need for as long as they need it, so please contact me to discuss a sliding scale. Counselling should be available to all individuals seeking it and not only to those who can afford it.